Support for parents

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Therapy in Northern California and Virtually in Texas and Colorado

Parenting is a journey filled with unexpected turns, challenges, and moments that can leave us feeling lost or overwhelmed. Whether you're navigating the complexities of raising a toddler, managing the emotional roller coaster of the teenage years, or seeking to deepen your connection with your adult children, you’re not alone.

I believe in the power of parent coaching and therapy to help you find your path to a more connected, understanding, and communicative relationship with your children. Life brings unforeseen challenges, and sometimes, these can feel like insurmountable obstacles. Therapy offers a space to explore these challenges, understand their impact, and find ways to move forward. 

You're not alone in the hard parts

Parenting is a journey, not a straight line

Parents often come to me to work on

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  • Navigating behavioral or emotional challenges in your child
  • Anxiety, guilt, and second-guessing your parenting
  • Communication breakdowns with your child or co-parent
  • Supporting a neurodivergent child (ADHD, Autism, etc.)
  • Parenting through grief, divorce, or major family change
  • Overwhelm, burnout, and losing yourself in caregiving
  • Wanting to show up differently—but not knowing how

Imagine a home that feels calmer, more connected, and less chaotic. In our work together, we’ll build on your strengths and values to shape the kind of family culture you want—one rooted in empathy, respect, and trust.

You’ll learn how to communicate in ways that foster understanding, listen in ways that build safety, and guide your child through life’s ups and downs without losing yourself in the process. This isn’t about being a perfect parent. It’s about being a present one.


Build the family you want

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Empathy, structure, and connection in action

Modalities may include:

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  • ACT
  • Brainspotting
  • CBT
  • DBT
  • SFT
  • Trauma Informed